Over 64 thousand young black women and girls have gone missing in America, and the number continue to rise at an alarming rate. Black women comprise around 7% of the entire population, yet the estimated number of them who’ve gone missing is a bit more than 10% of those missing in the entire country…Ladies it’s time to defend yourself, it’s time to get fit, it’s time for DefenseFit!!!
DefenseFit is a self defense cardiovascular training program designed and developed to strengthen your mind and body. Given you the knowledge, understanding, and applied execution of self defense, should you find yourself in a physical altercation. Don’t be strong armed by those trying to harm you, arm yourself with DefenseFit.
Self-defense cant guarantee that someone won’t try to harm you, but it will give you the tools you need to defend yourself that may one day save your life.
Developed and taught by Master Taekwondo instructor, World Class Athlete, and 3x Army War Veteran…Gilbert A. Johnson
Don’t Delay Call Today!!! (608) 387-5309
Or stop by the Progressive Taekwondo and Family Fitness Center today at…
16400 Miles Ave. Cleveland, OH. 44128
Combating Human Trafficking 